Julie Kerr

Bulimia Recovery Coach Julie won a 15 year battle with bulimia over 30 years ago and now mentors and coaches others to bulimia freedom. She is a compassionate, caring bulimia recovery coach who brings a unique and powerful perspective on recovery that has helped people from all walks of life, not just stop bingeing and purging but learn how to love themselves and their bodies and create a life they love. Click here to discover how Julie could help you "Break Free & Stay Free".

7 Bulimia Weight Loss Strategies That Cause Weight Gain

The compensating behaviours of bulimia, self induced vomiting, dieting, fasting or over-exercising, may, on the surface, seem like effective weight loss strategies. However when you look at the science, you start to see that these strategies actually DON’T WORK AT ALL and that in the long run, they tend to contribute to you gaining more weight.

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