Posts by Julie Kerr

How The Truth About Self Esteem Can Enhance Bulimia Treatment.

As a sufferer of bulimia I’m sure your self-esteem has nose-dived. In fact, your lack of confidence and negative body image could have been triggers that started your journey to bulimia in the first place. And you’ve probably read or believed that if you can build your confidence and self-esteem, somehow you’ll find the inner strength you need to move beyond your struggle with food.

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Discover How To Fight Bulimia In Style

An important part of bulimia recovery is discovering yourself and what is important to YOU, surprising fashion can support this. You may think to be fashionable, you need to be thin but fashion isn’t what you see on the runway or magazine. Fashion is developing about expressing your personal style and owning it.

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Am I Fit and Healthy, or Fat and Unhealthy?

In summary, the news story reports the mother receiving a school letter stating that the results of the [State Mandated] Health Screening and Evaluation had revealed that her daughter’s Body Mass Index (BMI), was high and “could be severely detrimental to her health and academic performance if it went untreated”.

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Just Why Is Bulimia So Hard To Stop?

Bulimia eating disorder or binging and purging cycle is hard to stop and there are a number of reasons why… When someone initially starts binging, it is generally a response to the messages from the brain to EAT. The overwhelming uncontrollable urge to eat is part of a primitive survival mechanism that always makes the…

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Signs and Symptoms of Bulimia

Bulimia Symptoms are often difficult to see in the early stages because the behavior is usually very secretive and lots of bulimics are within their normal weight range for in terms of their height and age. The main symptom or Characteristic of Bulimia is the binging and purging in which an excessive amount of food…

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Christmas & Your Bulimia Recovery

Even when I was well on the road to recovery and relapses were few and far between I’d find myself getting anxious about food and my weight and how I was going to cope when faced with all the trigger foods and situations over the Christmas period.

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