Julie Kerr

Bulimia Recovery Coach Julie won a 15 year battle with bulimia over 30 years ago and now mentors and coaches others to bulimia freedom.

In the wider world Julie is known as a bulimia recovery coach however, to her clients she is known as The Recovery Alchemist, who brings a unique and powerful perspective on recovery that has helped people from all walks of life, not just stop bingeing and purging but learn how to love themselves and their bodies and create a life they love.

Click here to discover how Julie could help you "Break Free & Stay Free".

How The Truth About Self Esteem Can Enhance Bulimia Treatment.

As a sufferer of bulimia I’m sure your self-esteem has nose-dived. In fact, your lack of confidence and negative body image could have been triggers that started your journey to bulimia in the first place. And you’ve probably read or believed that if you can build your confidence and self-esteem, somehow you’ll find the inner strength you need to move beyond your struggle with food.

Discover How To Fight Bulimia In Style

An important part of bulimia recovery is discovering yourself and what is important to YOU, surprising fashion can support this. You may think to be fashionable, you need to be thin but fashion isn’t what you see on the runway or magazine. Fashion is developing about expressing your personal style and owning it.

Am I Fit and Healthy, or Fat and Unhealthy?

In summary, the news story reports the mother receiving a school letter stating that the results of the [State Mandated] Health Screening and Evaluation had revealed that her daughter’s Body Mass Index (BMI), was high and “could be severely detrimental to her health and academic performance if it went untreated”.

Christmas & Your Bulimia Recovery

Even when I was well on the road to recovery and relapses were few and far between I’d find myself getting anxious about food and my weight and how I was going to cope when faced with all the trigger foods and situations over the Christmas period.

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