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Bulimiafree.com Blog shares information and articles on Bulimia Nervosa, causes, symptoms, effects and treatments.

7 Bulimia Weight Loss Strategies That Cause Weight Gain

The compensating behaviours of bulimia, self induced vomiting, dieting, fasting or over-exercising, may, on the surface, seem like effective weight loss strategies. However when you look at the science, you start to see that these strategies actually DON’T WORK AT ALL and that in the long run, they tend to contribute to you gaining more weight.

How The Truth About Self Esteem Can Enhance Bulimia Treatment.

As a sufferer of bulimia I’m sure your self-esteem has nose-dived. In fact, your lack of confidence and negative body image could have been triggers that started your journey to bulimia in the first place. And you’ve probably read or believed that if you can build your confidence and self-esteem, somehow you’ll find the inner strength you need to move beyond your struggle with food.

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