7 Causes of Bulimia Bloating (& What YOU Can Do)

Bulimia Bloating - What To Do

How To Deal With Bulimia Bloating If you’re experiencing bulimia bloating, you are not alone. It’s quite probable, because of the causes of bulimia bloating, everyone with bulimia will experience it at some time or other. And especially in the early stages of recovery.   However, as you’ll discover in this post, there is a…

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Bulimia Laxative Abuse: 7 Dangers

Laxative Abuse - Bulimia Free

Laxative Abuse… Are You Exposing Yourself To Unnecessary Danger? Do you take laxatives after bingeing or bingeing and purging, hoping they will counteract the consequences of bingeing or perhaps finish off what throwing up didn’t?  Could this practice be making you vulnerable to the dangers of laxative abuse?  If so, you are not alone. The…

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7 Bulimia Weight Loss Strategies That Cause Weight Gain

The compensating behaviours of bulimia, self induced vomiting, dieting, fasting or over-exercising, may, on the surface, seem like effective weight loss strategies. However when you look at the science, you start to see that these strategies actually DON’T WORK AT ALL and that in the long run, they tend to contribute to you gaining more weight.

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Spring Into Bulimia Freedom

With Spring in the air, it is a great time to reset your intention and really ignite your desire for bulimia recovery so that you can finally be free from the stranglehold bulimia has over you and your life.

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How The Truth About Self Esteem Can Enhance Bulimia Treatment.

As a sufferer of bulimia I’m sure your self-esteem has nose-dived. In fact, your lack of confidence and negative body image could have been triggers that started your journey to bulimia in the first place. And you’ve probably read or believed that if you can build your confidence and self-esteem, somehow you’ll find the inner strength you need to move beyond your struggle with food.

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