Raw Food Diets and Bulimia

It’s an interesting story that further supports the hidden dangers of restrictive eating, fad diets and listening to gurus, rather than your own body. Let me explain…

7 Bulimia Weight Loss Strategies That Cause Weight Gain

The compensating behaviours of bulimia, self induced vomiting, dieting, fasting or over-exercising, may, on the surface, seem like effective weight loss strategies. However when you look at the science, you start to see that these strategies actually DON’T WORK AT ALL and that in the long run, they tend to contribute to you gaining more weight.

Spring Into Bulimia Freedom

With Spring in the air, it is a great time to reset your intention and really ignite your desire for bulimia recovery so that you can finally be free from the stranglehold bulimia has over you and your life.

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